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Know when to stop exercising! →  October 27, 2010

Exercise is great and exercise is healthy, but it’s also important to know when to stop exercising. It’s perfectly normal to experience some level of discomfort when exercising, including sore muscles, fatigue and labored breathing. Sometimes it even takes some time, a day or two, for those sore muscles to appear. This is normal with any [...]

Protect Your Skin with Sunscreen →  September 16, 2010

Yes, the sun is our friend. I’d hate to think of what things would be like if it ever stops shinning. On the other hand, it’s important at the same time that we protect ourselves from the sun. Too much exposure can cause some pretty serious burns and, in the long run, too much exposure [...]

Look cool. Stay Safe. Wear the right gear. →  September 3, 2010

Of course you want to look cool, because you are cool. Your Mobo Cruiser is cool, so why not look great and stay safe at the same time. The clothes and shoes you wear when you’re riding your Mobo Cruiser or engaging in any other physical activity are important. What you don’t want to do is [...]

Stay Hydrated for a Safe Exercise Routine →  August 26, 2010

Whether you’re riding your favorite Mobo Cruiser or your just taking a walk, it’s especially important to stay hydrated. That means while you’re exercising, not just before or after you exercise, you should be drinking a good amount of water or another liquid. What’s the worst thing that could happen if you’re not getting properly hydrated? [...]

Fight Obesity to Prevent Girls from Reaching Puberty too Early →  August 13, 2010

A new study shows that American girls are reaching puberty at an earlier rate.  In hindsight this might not seem like such a huge concern, but it might cause future problems like an increased risk for breast cancer and reaching menopause at an earlier age.  Several sources stated that the age American girls reach puberty [...]

Summer List →  July 23, 2010

4th of July is now just a memory and the days of playing with fireworks is gone. The question now: what can we do for the rest of the summer season? Here is a Summer List of fun things to do this summer break. Who knows, you might even be able to create some fireworks [...]