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Beneficial Bicycling →  April 26, 2010

Bicycles (and tricycles) are a utilitarian’s dream come true. Capable of being used for recreation, transportation, and physical health, they represent a perfect multi-use marvel of human ingenuity. The bicycle is, by a large margin, the most efficient means of transportation in terms of energy usage. According to World Watch Institute, the bicycle consumes only 35 [...]

Celebrate Earth Day by living a healthier lifestyle →  April 21, 2010

Earth Day is a movement to bring awareness to improving our planet’s environment, and it’s right around the corner. This year Earth Day is on April 22, 2010, how will you do your part to help clean up our planet? Cutting down on waste and energy use is a great way to do your part. [...]

Michelle Obama’s “Let’s Move” Campaign →  April 5, 2010

First Lady Michelle Obama recently kicked off her national initiative to help fight childhood obesity. Included in her campaign debut were business and medical leaders, activist and a slew of celebrities. Called “Let’s Move,” the project has the approval of the President as well as a backing of over $1 billion of federal funding a [...]

How-to keep your New Year’s resolution →  January 5, 2010

2009 is gone and 2010 has just begun, and just like New Years past we all make resolutions that we promise ourselves we’ll stick to, but eventually break. So how can you stay dedicated and stick to your New Years resolution?

→  May 5, 2009

America is obese, our waist lines are expanding and our guts are ballooning. So instead of taking Mom out for a fattening Mother’s Day breakfast or dinner why not show good ol’ Mom how much you care by making sure she’s healthy? Instead of flowers and candy how about taking Mom for a bike ride [...]