Exercise, good sleep, and a healthy diet are very important for longevity. The length of your life can be cut short, in some cases by 50% or greater if you
Road trips are one of the best methods of relieving current stress and getting your mind off all worries; especially when there’s beautiful scenery from every window you peek through.
Being outdoors as a family is a great way to have fun and spend quality time with our loved ones. How about when you are indoors? We recently bought a
Ever wrap up your workouts and want a flavorful post workout snack without breaking the bank? As you may know I love cook and bake! I’ve searched the internet for
Guacamole is a wonderful sauce made from avocados and usually combined with white onion, serrano peppers, tomatoes, cilantro, and sea salt. Guacamole originated in an Aztec village in what now
Ladies and Gentlemen, Pumpkin season is upon us. As a self proclaimed pastry connoisseur, any combination of pumpkin is a great way to kick start fall. Thanks to HGTV, I
I find that reducing clutter helps to reduce stress and aids in a more efficient day. A clean workspace or room helps to clear your mind as you start each
The water needlessly runs down the drain as I pop a toothbrush into my mouth to cease the awful morning breath. Most of us have done it at some point.
Today let’s talk about something we all struggle with in design: picking colors in our home. There are some basic rules to follow to help you get started. First, choose
Writing blogs should be easy right? I find myself struggling on what to write, how to write it, or what topic is a fan favorite. I decided to go back