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Browsing Tag »fitness«

Wake up! Stay alert when you exercise! →  November 19, 2010

Whether you’re riding your new Mobo Cruiser, jogging or playing baseball, swimming or engaging in any other type of sport or exercise activity, it’s especially important to stay alert. When you’re exercising, it’s tempting to stay focused on your body and what you’re doing or trying to accomplish. However, to keep yourself safe, you also need [...]

Know when to stop exercising! →  October 27, 2010

Exercise is great and exercise is healthy, but it’s also important to know when to stop exercising. It’s perfectly normal to experience some level of discomfort when exercising, including sore muscles, fatigue and labored breathing. Sometimes it even takes some time, a day or two, for those sore muscles to appear. This is normal with any [...]

Stay Hydrated for a Safe Exercise Routine →  August 26, 2010

Whether you’re riding your favorite Mobo Cruiser or your just taking a walk, it’s especially important to stay hydrated. That means while you’re exercising, not just before or after you exercise, you should be drinking a good amount of water or another liquid. What’s the worst thing that could happen if you’re not getting properly hydrated? [...]

Get in shape for summer! →  June 15, 2010

Summer is almost here and you know what that means? It’s time to get back in shape! If you have a few excess pounds to lose it’s still not too late to get that body you want. The hardest part is starting, and sticking to it! It won’t do you any good to work out [...]

Riding a Triton vs Jogging →  June 15, 2010

Click for full-size These days exercise is something less and less people worry about, childhood obesity is on the rise, diabetes rates are soaring and waistlines around the United States are expanding. Many people (especially children) just don’t have time to get out and exercise, and well to many exercising just isn’t fun. Triton three-wheeled cruisers [...]

Having trouble fitting fitness into your routine? →  April 28, 2010

Let’s face it—many of us are too busy, too tired, or too unmotivated to squeeze in the 30 minutes of daily physical activity as suggested by personal trainers, doctors, and our good sense. However, there are plenty of ways that we can resist the urge to let our busy schedules dictate and compromise our health.