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Browsing Tag »fitness«

Stay Hydrated for a Safe Exercise Routine →  August 26, 2010

Whether you’re riding your favorite Mobo Cruiser or your just taking a walk, it’s especially important to stay hydrated. That means while you’re exercising, not just before or after you exercise, you should be drinking a good amount of water or another liquid. What’s the worst thing that could happen if you’re not getting properly hydrated? [...]

Get in shape for summer! →  June 15, 2010

Summer is almost here and you know what that means? It’s time to get back in shape! If you have a few excess pounds to lose it’s still not too late to get that body you want. The hardest part is starting, and sticking to it! It won’t do you any good to work out [...]

Riding a Triton vs Jogging →  June 15, 2010

Click for full-size These days exercise is something less and less people worry about, childhood obesity is on the rise, diabetes rates are soaring and waistlines around the United States are expanding. Many people (especially children) just don’t have time to get out and exercise, and well to many exercising just isn’t fun. Triton three-wheeled cruisers [...]

Having trouble fitting fitness into your routine? →  April 28, 2010

Let’s face it—many of us are too busy, too tired, or too unmotivated to squeeze in the 30 minutes of daily physical activity as suggested by personal trainers, doctors, and our good sense. However, there are plenty of ways that we can resist the urge to let our busy schedules dictate and compromise our health.

Celebrate Earth Day by living a healthier lifestyle →  April 21, 2010

Earth Day is a movement to bring awareness to improving our planet’s environment, and it’s right around the corner. This year Earth Day is on April 22, 2010, how will you do your part to help clean up our planet? Cutting down on waste and energy use is a great way to do your part. [...]